Dip
Pasta

Rocket & Pumpkin Seed Pesto

A peppery rocket pesto powered by roasted pumpkin seed oil and toasted pumpkin seeds. Bold, nutty, and endlessly versatile.

Ingredients

  • 80 g rocket (arugula)
  • 1 clove of garlic
  • 20 ml good olive oil
  • 110 ml roasted pumpkin seed oil
  • 1 tsp lemon juice
  • 50 g oven-roasted pumpkin seeds (dry roast at 140°C for 3 minutes)
  • 100 g Parmesan, grated
  • Salt & pepper to taste

Directions

  1. Preheat the oven to 140°C. Spread the pumpkin seeds on a tray and dry roast for 3 minutes until lightly warmed and fragrant.
  2. Transfer the warm seeds to a food processor and blend until roughly broken down.
  3. Add the rocket and garlic and blend again.
  4. With the motor running, slowly drizzle in 20 ml olive oil, followed by 50 ml pumpkin seed oil.
  5. Add the Parmesan and the remaining 60 ml pumpkin seed oil, then blend until the pesto reaches your desired consistency.
  6. Finish with lemon juice, salt and pepper to taste, blending briefly to combine.

Why it works

Pumpkin seed oil replaces the usual basil-and-pine-nut base with a bolder, nuttier pesto that pairs beautifully with pasta, bread, or grilled meats.

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